Yoga is a great boost to your immunity, science has proved that a regular practice can keep you healthy and help you fight off infection

All the venues are large and airy with good ventilation. Please book your place in advance online here

If you have a cold or a cough please don’t come to the group classes, you can practice at home instead…

We have lots of free sessions for you to choose from up on the YouTube channel so you can also practice Yoga with Emma in your own time.

I hope you will find a session that’s right for you.

View the timetable and book online.

I’ll look forward to seeing you soon,

Emma Gliddon

Do Yoga